In this day and age, there are so many different ways that people can monitor their own health. Even family caregivers who live far away from their elderly loved one can monitor their loved one’s health. In fact, there are many great apps for monitoring health that you should check out today.

Amwell App

Elder Care Houston, TX: Senior Apps

Does you or your elderly loved one have a question for their doctor, but can’t get them in for a doctor’s appointment soon enough? If so, that isn’t a problem at all. This app allows your elderly loved one to talk to a medical provider whenever they need to. All they need to do is open the Amwell app and pick some choices, choose a specialty for the type of doctor they need, and pick a provider. Then, they will be set up with a doctor right away through a video conference. While this app is easy to use, your elderly loved one might need help from you or their elder care provider until they can get used to it.

Sleep Cycle Alarm Clock App

How do you feel when you sleep for 8 hours and still feel tired? It is tough and frustrating. This is probably the same for your elderly loved one. Getting up and still being tired can make the entire day feel overwhelming. It can mess with your elderly loved one’s memory and put them in a bad mood. Did you know that it is possible to get up at the wrong time during your sleep cycle? For instance, if your elderly loved one is waking up when they are in the deep sleep stage, they are still going to be tired when they get out of bed. This app monitors your elderly loved one’s movements when they are sleeping to determine when to wake them up – which will be when they are in the light sleep stage. This way, they can wake up feeling good.

Moves App

Did you know that most Americans sit down for a minimum of 8 hours every day. This type of lifestyle can lead to numerous health issues. If this is what your elderly loved one is doing, it would be beneficial for them to download the Moves app. This app will encourage them to move more often. It will even track yoga, hiking, walking, bicycling, and other fitness activities. Your elderly loved one can use it to track their walking routes and calorie intake, too.

Conclusion

These are some of the best apps for monitoring your elderly loved one’s health. If you have their login information, you can even check to see how they are doing with these aspects of health by logging into the app.

If you or an aging loved-one is considering Elder Care in Houston, TX please contact the caring staff at Modern Vintage Home Care today us today! (806) 681-1122

Sources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029126/